ACTN3 - Ninja Warrior et Parkour

This workshop offers an introduction to Break (Breaking), open to everyone aged 8 and up, with no prior experience required. Much more than just physical activity, break is a true culture. Our coach will guide you step by step as you learn the fundamental moves, helping you develop your own expression through rhythm in a welcoming and respectful environment.

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Break Workshop

Maxime Leduc

Friday 5:30 PM - 6:30 PM

November 13, 2026

$27

Espace Performance

Age: 8 and up, including adults.
Level: All levels
Learning: Basic Breaking moves and techniques (Toprock, Footwork, Freeze, Powermoves), balance, coordination, rhythm, mobility, proprioception, flexibility, self-expression, and self-confidence.

Espace Performance

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