The 13 en forme program offers 5 types of training: Cross Training, Empower 360°, Power Circuit, Postpartum strength and recovery, and Tabata. It is possible to participate in one, two, three, or four classes per week.
- Cross Training with David
- Thurdays from 9:00 AM to 10:00 AM
- Fridays from 10:30 AM to 11:30 AM
- Empower 360° (for women) with Abby
- Wednesdays from 6:45 PM to 7:45 PM
- Postpartum strength and recovery with Emily
- Wednesdays from 12:00 PM to 1:00 PM
- Fridays from 12:00 PM to 1:00 PM
- Power Circuit with Vasso
- Mondays from 5:00 PM to 6:00 PM
- Mondays from 6:00 PM to 7:00 PM
- Wednesdays from 5:15 PM to 6:15 PM
- Tabata with Vasso
- Thursdays from 6:00 PM to 6:45 PM
Sign up for 2 classes or more per week and save!
2 x week: save 15%
3 x week: save 20%
4 x week: save 25%
Price per session (discount included, + tx) :
Members (connexion required)
- For 1 course per week: $99.00
- For 2 course per week: $168.30
- For 3 course per week: $237.60
- For 4 course per week: $297.00
Non-members
- For 1 course per week: $216.00
- For 2 course per week: $367.20
- For 3 course per week: $518.40
- For 4 course per week: $648.00
