La Sporthèque - Tout savoir sur l'alimentation saine

ALL ABOUT HEALTHY EATING

with Julie Barre

1 occurrence

Saturday 2:00 PM - 3:30 PM

March 14, 2026

13 spots left

Sporthèque

72, rue Jean-Proulx Gatineau (Québec) J8Z 1W1

Sporthèque

72, rue Jean-Proulx Gatineau (Québec) J8Z 1W1

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How to navigate through all the dietary methods?
How to optimize our health and fitness without falling into confusion?

Between the ketogenic diet recommended by your best friend and the intermittent fasting advocated by your sister-in-law… it’s hard to know what to eat, when, and why. Phew!

This informative workshop will help you see things more clearly. You will discover that eating well is not that complicated!

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