🌟 Special Guest Visit: Connie Bramer in Regina!
We are excited to welcome Connie Bramer (Edmonton, AB) to Saskatchewan for a weekend of learning, creativity, and community connection!
Connie is a longtime gymnastics enthusiast with experience across many aspects of the sport — from High Performance coaching to Gymnaestrada. She is a wealth of knowledge and a strong mentor, known for her innovative choreography and inclusive, athlete-centered approach. We are thrilled to have her share her insight with our community!
This visit is a fantastic opportunity for athletes and coaches at all levels to learn new skills, explore creative movement, and engage with Gymnastics for All in fun and meaningful ways.
While Session 1 & 3 are targeted to rhythmic athletes and coaches, Session 2 is open to all Gymnaestrada & performance athletes from all disciplines!
đź“ŤLocation: Wascana Rhythmic Gymnastics Club (520 12 Ave E, Regina SK).
SESSION 1 - Saturday Morning (Aug 30th, 9:00 AM – 12:30 PM)
Open to Rhythm Cat and Provincial Level A gymnasts and coaches
- Warm-up ideas
- Apparatus handling
- Conditioning games
- Body and pre-acro skills
SESSION 2 - Saturday Afternoon (Aug 30th, 1:30 PM – 5:00 PM)
For Performance athletes and coaches
- Gymnaestrada inspiration and choreography
- Fun, inclusive, and creative approaches
- Thinking outside the box with group collaboration
- Gymnastics for All exploration
- Coaches Q&A
SESSION 3 - Sunday (Aug 31st, 9:00 AM – 3:30 PM)
- For Level B, C, and National level athletes and coaches
- Warm-up and basics
- Body and apparatus technique
- Progressions
- Advanced apparatus handling
- DAs
The best part? This event is FREE!
We kindly ask all participants to register in advance by completing the form below and commit to attending so we can plan accordingly.
Please confirm your registration by August 15, 2025.
Let’s come together to grow, learn, and be inspired — we can’t wait to see you there!
