Small Group Class Descriptions

Parent and Tot | Ages 8 months - 3 years old

Introduce your little one to the joys of swimming in our Parent and Tot Swim Class! Designed for children aged 6 months to 3 years, this class focuses on water acclimation, safety skills, and basic swimming techniques in a fun and supportive environment. With a parent or guardian by their side, tots will learn to feel comfortable and confident in the water through songs, games, and gentle exercises. Our experienced instructors will guide you through activities that promote motor skills, coordination, and bonding with your child. No prior swimming experience is necessary—just bring your enthusiasm and readiness to make a splash!
 

Mini Intro | Ages 3-6 years old

Our Mini Intro class is perfect for new or hesitant swimmers looking to get comfortable in the water in a supportive group setting. This class aims to help swimmers become familiar with being in the pool and build confidence around water. We focus on foundational skills such as entering and exiting the pool safely, proper breath-holding, and going underwater. 

Class goals include:

    1.    Enter and exit the pool safely
    2.    Demonstrate proper breath-holding
    3.    Submerge underwater 10 times during class
    4.    Retrieve a submerged object using goggles
    5.    Perform an assisted front float
    6.    Perform an assisted back float
    7.    Practice assisted kicking on the front
    8.    Jump into the pool with assistance

Swimmers should be able to submerge comfortably and independently before progressing to Mini 1. Join us to make a splash and start a lifelong love of swimming!
 

Mini 1 | Ages 3-6 years old

Our Mini 1 class focuses on developing fundamental swimming skills to help swimmers gain independence and confidence in the water. In this class, children will learn and practice essential techniques, including floating on their front and back, gliding through the water, rolling from back to front, and using kicking to propel themselves forward. These foundational skills are taught with an emphasis on safety and proper form. 

Class goals include:

1.  Independent front glide
2.  Assisted back glide
3. Roll from front to back
4. Roll from back to front
5. Jump in assisted and swim to safety

Swimmers must be able to perform all skills independently before advancing to Mini 2. This class is the perfect next step for young swimmers ready to build their abilities and take their swimming to the next level!

Mini 2 | Ages 3-6 years old

Our Mini 2 class is designed to build on the basics and start combining skills for more advanced swimming techniques. In this class, swimmers will begin using their arms while swimming on their front and back, learn how to take breaths while swimming on their front, and practice getting into a back float independently. The focus is on developing endurance, coordination, and confidence in the water.

Class goals include:

1. Move forward using freestyle arm pulls
2. Move forward using breaststroke arm pulls
3. Glide on the back independently
4. Transition into a back float from a standing or treading position
5. Kick on the back for 10 meters
6. Use "tickle, T, touch your legs" arm movements on the back to swim 10 meters
7. Take breaths while swimming on the front
8. Swim on the front with breathing or floating for 10 meters
9. Jump into the pool, resurface into a back float, and swim to safety

Swimmers must be able to swim 10 meters independently to be ready for Mini 3. This class helps swimmers refine their skills and build the necessary strength and technique to move forward in their swimming journey!
 

Mini 3 | Ages 3-6 years old

In our Mini 3 class, swimmers will advance their skills by focusing on stroke development and building endurance. This class is designed for those who have gained confidence and basic safety skills in the water and are ready to take their swimming to the next level. Swimmers will practice refining their stroke techniques, swimming longer distances, and treading water effectively.

Class goals include:

1. Swim 25 meters of freestyle with proper technique
2. Swim 25 meters of elementary backstroke
3. Swim 25 meters of breaststroke with correct form
4. Perform a 25-meter dolphin kick
5. Swim 15 meters of butterfly stroke

This class aims to enhance swimmers' abilities, improve their stamina, and prepare them for more advanced swimming challenges. Join us to become a stronger, more skilled swimmer!

Intro | Ages 6-12 years old

Designed specifically for older beginners, our Intro class helps children become comfortable and confident in the water. This class is ideal for swimmers who are new to the pool or may feel hesitant around water. Through a mix of fun activities and gentle guidance, our instructors focus on building essential water skills and safety awareness. Key skills taught include safely entering and exiting the pool, mastering breath-holding techniques, and becoming comfortable with underwater submersion. 

Class goals include:

    1.    Enter and exit the pool safely
    2.    Demonstrate proper breath-holding
    3.    Submerge underwater 10 times during class
    4.    Retrieve a submerged object using goggles
    5.    Perform an assisted front float
    6.    Perform an assisted back float
    7.    Practice assisted kicking on the front
    8.    Jump into the pool with assistance

This class lays the foundation for future swimming skills, helping children feel secure and excited about being in the water. Swimmers should be comfortable going underwater independently before moving on to the next level. Dive in and start your swimming journey with us!

Level 1 | Ages 6-12 years old

The Level 1 class is designed to help older beginners build a solid foundation of swimming skills and gain confidence in the water. In this class, swimmers will learn and practice key techniques, such as floating on both their front and back, gliding through the water with control, rolling over from their back to their front, and kicking to move forward effectively. Emphasis is placed on mastering these skills independently and safely. 

Class goals include:

1. Independent front glide
2. Assisted back glide
3. Roll from front to back
4. Roll from back to front
5. Jump in assisted and swim to safety

Successful completion of all skills is required before moving on to Mini 2. This class is ideal for kids ready to progress and start swimming independently!
 

Level 2 | Ages 6-12 years old

The Level 2 class for older swimmers is designed to advance swimming skills by combining foundational techniques with more complex movements. In this class, swimmers will learn to coordinate their arm and leg movements while swimming on their front and back, practice taking breaths while swimming, and master transitioning into a back float independently. This class aims to enhance swimming proficiency, stamina, and water safety skills.

Class goals include:

1. Propel forward using freestyle arm strokes
2. Propel forward using breaststroke arm strokes
3. Glide on the back without assistance
4. Transition into a back float from standing or treading water
5. Kick on the back for a distance of 10 meters
6. Use coordinated arm movements ("tickle, T, touch your legs") on the back to swim 10 meters
7. Practice taking breaths while swimming on the front
8. Swim on the front with proper breathing or floating techniques for 10 meters
9. Jump into the water, resurface into a back float, and swim to safety

To progress to Mini 3, swimmers should be able to swim 10 meters independently. This class is perfect for young swimmers who are ready to challenge themselves, build on their skills, and gain greater confidence and competence in the water!

Level 3 | $28/class

Our Level 3 class is designed for young swimmers who are ready to refine their strokes and build endurance in a supportive and challenging environment. Ideal for those who have mastered basic swimming skills, this class focuses on developing proper stroke technique, increasing stamina, and mastering the fundamentals of different swim strokes. Swimmers will also learn how to tread water effectively, ensuring they are both confident and safe in deeper water.

Class goals include:

1. Swim 25 meters of freestyle with correct breathing and form
2. Swim 25 meters of elementary backstroke with control
3. Swim 25 meters of breaststroke with proper technique
4. Perform a 25-meter dolphin kick to develop core strength
5. Swim 15 meters of butterfly stroke with coordination

This class helps swimmers enhance their abilities, gain endurance, and prepare for more advanced swimming skills. It's perfect for children eager to improve their swimming technique and take on new challenges in the pool!

Combined Intro and Level 1 | $28/class

Our combined Intro & Level 1 swim class is perfect for older beginners ready to build confidence and learn essential water skills. This class is designed for children new to the pool or those who may feel hesitant around water. Through engaging activities and supportive instruction, swimmers will become comfortable in the water and develop a strong foundation for future swimming success.

The class begins by focusing on water safety and basic skills, such as entering and exiting the pool safely, mastering breath-holding, and becoming comfortable with underwater submersion. As swimmers progress, they will work on floating independently, gliding through the water, and learning basic swimming techniques that emphasize control and confidence.

Class goals include:

1. Enter and exit the pool safely
2. Demonstrate proper breath-holding techniques
3. Submerge underwater 10 times during class
4. Retrieve a submerged object using goggles
5. Perform an assisted front float and back float
6. Practice assisted kicking on the front
7. Jump into the pool with assistance and swim to safety
8. Perform independent front glides
9. Practice assisted back glides
10. Roll from front to back and from back to front

This combined class is the ideal starting point for children ready to overcome their fear of water, learn fundamental swimming skills, and gain the independence needed to progress to the next level. Dive in and begin a journey towards becoming a confident and capable swimmer!
 

Combined Levels 2 and 3 | $28/class

The combined Level 2 & Level 3 class is designed for older swimmers looking to advance their swimming skills and build endurance in a structured and supportive environment. This class focuses on integrating foundational techniques with more complex movements, helping swimmers gain proficiency, stamina, and water safety. Swimmers will work on coordinating arm and leg movements for various strokes, mastering breath control, and transitioning smoothly between different positions in the water.

As swimmers progress, they will refine their stroke techniques, increase their swimming distances, and learn to tread water confidently. The class emphasizes developing the skills needed for more advanced swimming and preparing swimmers for greater challenges.

Class goals include:

1. Propel forward using freestyle and breaststroke arm strokes
2. Glide on the back without assistance
3. Transition into a back float from standing or treading water
4. Kick on the back for a distance of 10 meters
5. Use coordinated arm movements ("tickle, T, touch your legs") on the back to swim 10 meters
6. Practice taking breaths while swimming on the front
7. Swim on the front with proper breathing or floating techniques for 10 meters
8. Jump into the water, resurface into a back float, and swim to safety
9. Swim 25 meters of freestyle with correct breathing and form
10. Swim 25 meters of elementary backstroke with control
11. Swim 25 meters of breaststroke with proper technique
12. Perform a 25-meter dolphin kick to develop core strength
13. Swim 15 meters of butterfly stroke with coordination

This combined class is perfect for children ready to challenge themselves, build on their swimming skills, and gain greater confidence and competence in the water. Join us to enhance your abilities and prepare for a successful swimming journey!

Adult Swim and Confidence Skills Class | $38/class

Overcome your fear of the water and build confidence in a safe, supportive, and judgment-free environment! This class is designed for terrified beginners as well as those with some swimming experience who want to improve their skills and comfort in the water.

In this class, you will:

1. Learn to relax in the water and overcome fear with gradual, confidence-building techniques.
2. Master essential swimming skills, including floating, breathing control, and basic strokes.
3. Develop water safety awareness and gain the confidence to enjoy pools, lakes, and oceans safely.
4. Improve technique and endurance for freestyle, backstroke, and other strokes at your own pace.
5. Gain independence in the water, whether your goal is to swim for fitness, recreation, or personal achievement.