https://activitymessenger.com/org/1906
Locations in Lumsden & Holdfast
Terms and conditions
Tiny Tots (Adult Assisted) - 2-3 years (30 min class)
This class provides your little one with the opportunity to explore new ways to move their body, while still being comfortably by your side. They will learn to follow directions and explore their surroundings by jumping, crawling, hanging, swinging, twisting, rolling, and balancing. A love for movement is the end goal we have in mind for your tiny tot.
Mini Movers - 3-4 years (30 min class)
This class is all about moving and having your child learn to independently explore the "world" of gymnastics! We want to help your preschooler discover a variety of ways they can move their body. Participants will explore gymnastics circuits while playing make-believe as they jump out of spaceships and roll like superheroes. Learning through play and developing self-confidence is the focus for your mini mover.
Early Explorers - 4-5 years (45 min class)
Designed for energetic four and five year olds, this class will focus on basic gymnastics positions and skills. Exploring early progressions of complex skills with fun theme-based activities will help develop a solid foundation and keep your child engaged. In addition, we will teach your kindergartner how to protect their body by practicing landings for any situation. Developing ninja-like coordination, problem solving skills and good basics is the focus for your early explorer.
Shape Shifters - 6-7 years (1 hr class)
This class encourages your child to perform gymnastics skills in a fun and safe environment. Circuits and stations will be rotated between floor, bars, beam, and vault with an emphasis on developing fundamental movement patterns. The skills learned in this class will provide your child with a baseline of movements which are required in many other sports and activities. Equipping your child with the ability and stability to rotate, spring, land and balance in various ways and shapes will prepare your child to transfer these movements to any other sport they choose to become a participant.
Advanced Adventurers - 8-12 years (1 hr class)
This class is for participants 8-12 years old who are more advanced movers due to their age, not experience. Participants can be new to gymnastics or already have some gymnastics experience. We will continue to explore fundamental movement patterns on all events, develop physical literacy and work on more advanced gymnastics skills based on each gymnasts’ abilities. In addition, we will explore creative ways for your adventurer to travel from point A to B. Being a competent and confident mover is the end goal we have in mind for your advanced adventurer.
Dedicated Discoverers - 8-12 years (1.25 hr class)
This class is for participants 8-12 years old who have completed one session of Advanced Adventurers or equivalent. Participants will continue to develop their skills by working on drills that progress to more advanced skills such as handsprings, flips, bar dismounts, and round-offs. Our landing training will include landings from higher heights and with more rotation, to equip gymnasts with the knowledge to protect themselves when they fall. Continuing to challenge and building towards more advanced skills is our focus for your dedicated discoverer.
Frequent Flippers - 8-12 years (1.5 hr class)
This class is for participants 8-12 years old who are recommended to this class by our coaches. All the hard work has paid off and participants are now equipped to combine the drills they have learned into complex skills with some assistance. Emphasis will be placed on handsprings, flips, building towards kips on the bar, mini bar routines, and acrobatic skills on the beam. Due to the complexity of the skills, we are limiting this class to participants who we feel are ready for this challenge.
Beginner Parkour - 5-7 years (1 hr class)
This class will focus on foundational Parkour movements which build the basics to more advanced skills. Participants will use the foundational Parkour movements to navigate over, around, across, through and under obstacles with speed, style, and their own imagination. We will develop floor, vault and bars skills which can be incorporated into obstacle course lines. Learning to land safely out of skills will be a focal point of this class. We can’t wait to see how far your parkour enthusiast will progress in this emerging gymnastic discipline.
Beginner Parkour - 8-12 years (1 hr class)
This class will focus on foundational Parkour movements which build the basics to more advanced skills. Participants will use the foundational Parkour movements to navigate over, around, across, through and under obstacles with speed, style, and their own imagination. We will develop floor, vault and bars skills which can be incorporated into obstacle course lines. Learning to land safely out of skills will be a focal point of this class. We can’t wait to see how far your parkour enthusiast will progress in this emerging gymnastic discipline.
Intermediate Parkour - 8-12 years (1.25 hr class)
This class will build on the foundational Parkour movements that were mastered in the Beginner Parkour class. Participants will advance their skills by learning more complex ways to navigate over, around, across, through and under obstacles. We will develop floor tricks, vault and bars skills which can be incorporated into obstacle course lines. Combining skills and creating ‘flow’ while navigating through the courses will be a focal point of this class. We are excited to offer this more advanced Parkour class and can’t wait to see the progress of your confident parkour enthusiast.
FlipSide T-Shirts
We are not accepting orders for custom FlipSide t-shirts at this time. We will open the order form again in Dec 2024 and will determine if there is enough interest to submit another order.