Health & Wellness

These classes are either online or in-person

 

Online Class

Thursdays @6pm - Sept 14 - Oct 19. 

$10+HST Per Class

Online Class

Mondays @6:30pm - Sept 18 - Oct 16. 

$10+HST Per Class

Online

Access to hundreds of fitness, nutriiton & mindset programs.

Facebook Group

Motivation, Fitness, Recipes & More