https://suncoastgym.ca
104-1862 Cosyan Place, Sechelt BC
Terms and conditions
G4 PARKOUR
Annual Membership:
- An annual Gymnastics BC ($44) and Sunshine Coast Gymnastics ($22) membership fee is required and will be charged at the time of registration. Membership includes sport accident insurance.
- All membership fees are valid from September 1 to August 31 each season.
- If you have a current GymBC membership with another club, our system will still charge you for one. Please email info@suncoastgym.ca with the name of your club and you will receive a refund for the GymBC portion of your membership fees upon the club's confirmation.
Forms of Payment
Payments may be made either in full or through predetermined instalments. Accepted forms of payment are credit cards or pre-authorized bank transfers. To ensure a smooth checkout process, please have the relevant information on hand during registration.
Important: We no longer accept e-transfers as a form of payment; unfortunately, managing this form of payment required considerable admin time, which is challenging as a small business.
Age: 4-6 years
Class Length: 55 min
Class Options: Tuesday 4:00pm-4:55pm, Thursday 4:00pm-4:55pm
Description:
This gymnastics for parkour class will be an introduction to the scope of movement that is parkour.
Participants will learn the core movements of parkour; hand eye coordination, balance, discipline and adaptation in a safe and structured environment.
The strength in parkour comes from having trust in yourself. This class aims to provide that foundation.
Age: 6- 8 years
Class Length: 55 min
Class Options: Thursday 5:00pm-5:55pm, Friday 4:30pm-5:25pm
Description:
This gymnastics for parkour class is for youth inspired by the parkour arts. At this age range, students should have an established foundation of movement. and the focus is now on connecting movements. This is the "flow" aspect in Parkour.
We will build strength and knowledge about how to move, and practice how the moves can connect together to form a "line".
Age: 9+ years
Class Length: 55 min
Class Time:
- Thursday 6:00pm-6:55pm
These gymnastics for parkour classes focus on the feeling of movement. At this stage, some strength and knowledge has been established, and we now create greater challenges.
Fun games and repetitious parkour sets will encourage fatigue and/or spontaneity, both of which will deepen the learning of the movement . This class will hone in on participants' strengths and support the journey in this discipline.
Age: 10+ years
Class Length:
- Advanced A: 85 min
- Advanced B: 55 min
Class Time:
- Advanced A: Friday 5:30pm-6:55pm
- Advanced B: Tuesday 5:00pm-6:00pm
Our advanced parkour classes for ages 10 and up are crafted to push the boundaries of movement, designed for young athletes ready to master complex techniques and elevate their parkour expertise. These high-energy sessions focus on refining advanced skills, tackling intricate obstacle courses, and executing sophisticated movement sequences that demand precision, strength, and creative problem-solving.
Through challenging drills, strategic flow exercises, and competitive scenarios, participants hone their agility, spatial awareness, and mental toughness. This class fosters a tight-knit community where athletes inspire each other, sharpen their unique strengths, and build resilience in a safe, supportive environment. Perfect for dedicated movers eager to take their parkour skills to new heights and redefine what's possible in this dynamic discipline.
Age: 12-18 years
Class Length: 55 min
Class Time:
- Friday 7:00pm-8:25pm
Description:
Our parkour classes for preteens and teens aged 12-18 are designed to elevate movement skills to the next level, blending creativity, strength, and agility. Building on foundational techniques, these sessions challenge participants with dynamic obstacle courses and advanced movement patterns to enhance control, confidence, and quick thinking.
Engaging drills, competitive games, and parkour sequences encourage adaptability and resilience while fostering a sense of community. This class sharpens individual strengths, refines technique, and empowers teens to push their limits in a supportive environment, deepening their mastery of parkour as a dynamic discipline.