G4 PARKOUR 

Annual Membership

  • An annual Gymnastics BC ($44) and Sunshine Coast Gymnastics ($22) membership fee is required and will be charged at the time of registration. Membership includes sport accident insurance. 
  • All membership fees are valid from September 1 to August 31 each season. 
  • If you have a current GymBC membership with another club, our system will still charge you for one. Please email info@suncoastgym.ca with the name of your club and you will receive a refund for the GymBC portion of your membership fees upon the club's confirmation.  

Forms of Payment

Payments may be made either in full or through predetermined instalments. Accepted forms of payment are credit cards or pre-authorized bank transfers. To ensure a smooth checkout process, please have the relevant information on hand during registration. 

Important: We no longer accept e-transfers as a form of payment; unfortunately, managing this form of payment required considerable admin time, which is challenging as a small business. 

Winter 2026 Session Dates: January 5 - March 14, 2026

Registration opening times:

Current/returning members: Wednesday, December 10 at 6:00 pm

New members: Thursday, December 11 at 6:00 pm

G4 Parkour 4-6 years

Age: 4-6 years

Class Length: 55 min

Class Options: 

  • Tuesdays 4:00pm-4:55pm
  • Fridays 4:00pm-4:55pm

Description

This gymnastics for parkour class will be an introduction to the scope of movement that is parkour. 

Participants will learn the core movements of parkour; hand eye coordination, balance, discipline and adaptation in a safe and structured environment. 

The strength in parkour comes from having trust in yourself. This class aims to provide that foundation.

G4 Parkour 6-8 years

Age: 6- 8 years

Class Length: 55 min

Class Options: 

  • Thursdays 4:00pm-4:55pm
  • Fridays 5:00pm-5:55pm 

Description

This gymnastics for parkour class is for youth inspired by the parkour arts. At this age range, students should have an established foundation of movement. and the focus is now on connecting movements. This is the "flow" aspect in Parkour. 

We will build strength and knowledge about how to move, and practice how the moves can connect together to form a "line". 

G4 Parkour 7-9 years

Age: 7-9 years

Class Length: 55 min

Class Options: 

  • Thursdays 5:00pm-5:55pm

Description

This gymnastics for parkour class is for youth inspired by the parkour arts. At this age range, students should have an established foundation of movement. and the focus is now on connecting movements. This is the "flow" aspect in Parkour. 

We will build strength and knowledge about how to move, and practice how the moves can connect together to form a "line". 

G4 Parkour 9+ years

Age: 9+ years

Class Length: 55 min

Class Options: 

  • Thursdays: 6:00pm-6:55pm
  • Fridays: 6:00pm-6:55pm

These gymnastics for parkour classes focus on the feeling of movement. At this stage, some strength and knowledge has been established, and we now create greater challenges.

Fun games and repetitious parkour sets will encourage fatigue and/or spontaneity, both of which will deepen the learning of the movement . This class will hone in on participants' strengths and support the journey in this discipline. 

Advanced (9+) & PreTeen/Teen (12+)  

Age

  • Advanced A: 10+ years
  • Advanced B: 9+ years 

Class Length: 

  • Advanced A: 85 min
  • Advanced B: 55 min

Class Times: 

  • Advanced A: Fridays 7:00pm-8:25pm
  • Advanced B: Tuesdays 5:00pm-5:55pm

Our advanced parkour classes are crafted to push the boundaries of movement, designed for young athletes ready to master complex techniques and elevate their parkour expertise. These high-energy sessions focus on refining advanced skills, tackling intricate obstacle courses, and executing sophisticated movement sequences that demand precision, strength, and creative problem-solving.

Through challenging drills, strategic flow exercises, and competitive scenarios, participants hone their agility, spatial awareness, and mental toughness. This class fosters a tight-knit community where athletes inspire each other, sharpen their unique strengths, and build resilience in a safe, supportive environment. Perfect for dedicated movers eager to take their parkour skills to new heights and redefine what's possible in this dynamic discipline.