https://suncoastgym.ca
104-1862 Cosyan Place, Sechelt BC
Terms and conditions
SCHOOL AGE & TEEN CLASSES
Our Fundamentals curriculum for children and youth embraces a comprehensive approach to movement education. Our goal is to provide an enriching sport journey that extends beyond physical abilities.
We encourage participants to challenge themselves while embracing constructive feedback in a supportive learning environment. Mistakes are viewed as necessary and valuable opportunities for growth that enable us to learn, develop skills, and progress.
To instill values like sportsmanship, teamwork, and resilience, our classes incorporate a blend of cooperative and competitive games tailored to the age group, dynamics, and skill level of each class. These activities also encourage peer support and collaboration. And most importantly - they're incredibly fun!
Naturally, gymnastics offers exceptional physical benefits that make it the foundation for all sports and activities. These include enhanced agility, balance, coordination, spatial orientation, strength, power, mobility, flexibility, postural control as well as improved cardiovascular health.
Annual Membership:
- An annual Gymnastics BC ($44) and Sunshine Coast Gymnastics ($21) membership fee is required and will be charged at the time of registration. Membership includes sport accident insurance.
- All membership fees are valid from September 1 to August 31 each season.
- If you have a current GymBC membership with another club, our system will still charge you for one. Please email info@suncoastgym.ca with the name of your club and you will receive a refund for the GymBC portion of your membership fees upon the club's confirmation.
Forms of Payment
Payments may be made either in full or through predetermined instalments. Accepted forms of payment are credit cards or pre-authorized bank transfers. To ensure a smooth checkout process, please have the relevant information on hand during registration.
Important: We no longer accept e-transfers as a form of payment; unfortunately, managing this form of payment required considerable admin time, which is challenging as a small business.
Age: 6-8 years
Class Length: 85 min
Class Options: Monday 4:30pm-5:55pm (12 weeks), Tuesday 4:30pm-5:55pm, Wednesday 6:00pm-7:25pm, Thursday 6:00pm-7:25pm (14 weeks)
Description:
Participants in this class will have the opportunity to develop their skills across all apparatuses in our gym, including vault, bars, beam, floor, tumbl trak and rings.
In this class, we:
- Center our curriculum around the four tenets of Gymnastics For All: Fun, Fitness, Fundamentals and Friendships!
- Focus on safety, repetition and technique.
- Reward respect, teamwork, effort and courage.
- Introduce more independent and partner work; participants often work on skills in both timed blocks (stations) as well as circuits.
- Adjust stations and skills to suit a variety of skill levels while emphasizing that success looks different for each individual.
- Promote developing self-confident kids that will thrive in all sports and activities.
Age: 7-11 years
Class Length: 85 min
Class Options: Tuesday 6:00pm-7:25pm
Description:
Participants in this class will have the opportunity to develop their skills across all apparatuses in our gym, including vault, bars, beam, floor, tumbl trak and rings.
In this class, we:
- Center our curriculum around the four tenets of Gymnastics For All: Fun, Fitness, Fundamentals and Friendships!
- Focus on safety, repetition and technique.
- Reward respect, teamwork, effort and courage.
- Introduce more independent and partner work; participants often work on skills in both timed blocks (stations) as well as circuits.
- Adjust stations and skills to suit a variety of skill levels while emphasizing that success looks different for each individual.
- Promote developing self-confident kids that will thrive in all sports and activities.
Age: 9-12 years
Class Length: 85 min
Class Options: Monday 6:00pm-7:25pm, Tuesday 6:00pm-7:25pm
Description:
Participants in this class will have the opportunity to develop their skills across all apparatuses in our gym, including vault, bars, beam, floor, tumbl trak and rings.
In this class, we:
- Center our curriculum around the four tenets of Gymnastics For All: Fun, Fitness, Fundamentals and Friendships!
- Focus on safety, repetition and technique.
- Reward respect, teamwork, effort and courage.
- Introduce more independent and partner work; participants often work on skills in both timed blocks (stations) as well as circuits.
- Adjust stations and skills to suit a variety of skill levels while emphasizing that success looks different for each individual.
- Promote developing self-confident kids that will thrive in all sports and activities.
Age: 7+
Class Length: 85 min
Class Options: Wednesday 6:00pm
Description:
Participants in this class have got the basic skills of gymnastics under their belt and are now ready for more challenge!
We now place a greater emphasis on strength and flexibility development, which are needed to perform increasingly challenging gymnastics skills safely.
Minimum requirements for this class are.
- Strong handstand and cartwheel
- Handspring flatback vault from beat board
- Pullover and strong casts on bars
- Good shapes in beat swings and long swings with regrasps
- Ability to confidently hold key balances on beam
- Low beam: handstands and cartwheels
- Power hurdle roundoff
- Bridge kickover or back walkover
Age: 12-18
Class Length: 85 min
Class Options: Thursday 6:45pm-8:10pm
Description:
Participants in this class will have the opportunity to develop their skills across all apparatuses in our gym, including vault, bars, beam, floor, tumbl trak and rings, while developing friendships with peers in a similar age range.
In this class, we:
- Center our curriculum around the four tenets of Gymnastics For All: Fun, Fitness, Fundamentals and Friendships!
- Focus on safety, repetition and technique.
- Reward respect, teamwork, effort and courage.
- Introduce more independent and partner work; participants often work on skills in both timed blocks (stations) as well as circuits.
- Adjust stations and skills to suit a variety of skill levels while emphasizing that success looks different for each individual.
- Promote developing self-confident kids that will thrive in all sports and activities.