Our Fundamentals curriculum for children and youth embraces a comprehensive approach to movement education. Our goal is to provide an enriching sport journey that extends beyond physical abilities.
We encourage participants to challenge themselves while embracing constructive feedback in a supportive learning environment. Mistakes are viewed as necessary and valuable opportunities for growth that enable us to learn, develop skills, and progress.
To instill values like sportsmanship, teamwork, and resilience, our classes incorporate a blend of cooperative and competitive games tailored to the age group, dynamics, and skill level of each class. These activities also encourage peer support and collaboration. And most importantly - they're incredibly fun!
Naturally, gymnastics offers exceptional physical benefits that make it the foundation for all sports and activities. These include enhanced agility, balance, coordination, spatial orientation, strength, power, mobility, flexibility, postural control as well as improved cardiovascular health.
Annual Membership:
Forms of Payment
Payments may be made either in full or through predetermined instalments. Accepted forms of payment are credit cards or pre-authorized bank transfers. To ensure a smooth checkout process, please have the relevant information on hand during registration.
Important: We no longer accept e-transfers as a form of payment; unfortunately, managing this form of payment required considerable admin time, which is challenging as a small business.
Age: 6-8 years
Class Length: 85 min
Class Options: Monday 4:30pm-5:55pm (12 weeks), Tuesday 4:30pm-5:55pm, Wednesday 6:00pm-7:25pm, Thursday 6:00pm-7:25pm (14 weeks)
Description:
Participants in this class will have the opportunity to develop their skills across all apparatuses in our gym, including vault, bars, beam, floor, tumbl trak and rings.
In this class, we:
Age: 7-11 years
Class Length: 85 min
Class Options: Tuesday 6:00pm-7:25pm
Description:
Participants in this class will have the opportunity to develop their skills across all apparatuses in our gym, including vault, bars, beam, floor, tumbl trak and rings.
In this class, we:
Age: 9-12 years
Class Length: 85 min
Class Options: Monday 6:00pm-7:25pm, Tuesday 6:00pm-7:25pm
Description:
Participants in this class will have the opportunity to develop their skills across all apparatuses in our gym, including vault, bars, beam, floor, tumbl trak and rings.
In this class, we:
Age: 7+
Class Length: 85 min
Class Options: Wednesday 6:00pm
Description:
Participants in this class have got the basic skills of gymnastics under their belt and are now ready for more challenge!
We now place a greater emphasis on strength and flexibility development, which are needed to perform increasingly challenging gymnastics skills safely.
Minimum requirements for this class are.
Age: 12-18
Class Length: 85 min
Class Options: Thursday 6:45pm-8:10pm
Description:
Participants in this class will have the opportunity to develop their skills across all apparatuses in our gym, including vault, bars, beam, floor, tumbl trak and rings, while developing friendships with peers in a similar age range.
In this class, we: