Private Coaching

At Espace Hygie, your needs are at the heart of our approach. Treat yourself to a private session tailored to your goals with a program designed by your trainer or kinesiologist. Personal training is only available to members with a subscription to Espace Hygie or La Sporthèque.  Sessions are non-refundable.

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New Beginning
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NEW BEGINNING (members)
$250+ txs

This package includes 3 sessions with a trainer as well as a personalized program.

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Private session - Pilates on Reformer
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A private session
$130+ txs

1 private session with a certified Reformer Pilates instructor.

Five private sessions
$550+ txs

5 private sessions with a certified Pilates Reformer instructor.

Ten private sessions
$1105+ txs

10 private sessions with a certified Pilates Reformer instructor.

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Private session - Aerial Yoga
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A private session
$125+ txs

1 private session with a certified aerial yoga instructor.

Five private sessions
$530+ txs

5 private sessions with a trained aerial yoga instructor.

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Private Training Session
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Consult
$65+ txs

60 min consult with a personal trainer.
 

Inbody
$39+ txs

The body composition analysis for a detailed report on your body fat percentage, lean mass, water intake, and much more! 

A private session
$75+ txs

1 personal training session lasting 60 minutes.
 

Five private sessions
$350+ txs

5 personal training sessions, lasting 60 minutes each.

Ten private sessions
$650+ txs

10 personal training sessions, each lasting 60 minutes.